Vitamin D is super-important for multiple health areas including bone health, immune system function, and heart health. However, you are probably asking yourself, how much vitamin D should I take a day? After all, everyone is different, and we know that some people get more sun than others. Also, did you know that your level … Read more
Have you heard of a “quarantini”? This is a mixed drink where you add vodka to – you guessed it – Emergen C! Of course you need to serve it up in a martini glass… Well, it’s not necessarily something we endorse (neither do the makers of Emergen C), but we do marvel at the … Read more
It ain’t no fun being pregnant during a global pandemic, right? Never mind the social isolation when you should be celebrating with friends and family, but the constant threat of coming down with a serious infection can be a real downer. However, there are things you can do to help mitigate that risk, including sleeping … Read more
